Start your journey to more effective training, quicker recovery and better results on race day with the Nutrition for Triathletes online course.

Created by some of Australia's leading Advanced Sports Dieitians and Performance Nutrition specialists, the comprehensive course will teach you everything you need to know about fuelling for optimal performance.

Over 14 modules – packed with videos, audio, written info and worksheets – you’ll learn evidence-based, expert-backed advice for making the best possible nutrition choices as a triathlete.

You will gain the tools you need to achieve your goals, whether they be it in an FTP session on Zwift, a weekend brick session, or hitting the PB you're chasing on race day.

Get 48% off for a limited time only using the code TRI48 at checkout!


Evidence-based

Our team has a combined 20 years of experience working with elite sports teams and athletes to hit PBs and lift grand final trophies. The info offered in this course is backed by science and the results are proven by our clients. 

Interactive tools

Over 14 modules – packed with videos, audio, written info and worksheets – you’ll learn effective tools for making the best possible nutrition choices as a triathlete.

Self paced

No need to book in multiple appointments or hand in assignments. Our course is designed to be done in your own time, from the comfort of your couch.

What will I learn?

You'll swim/bike/run away from this course with a comprehensive understanding of:


The fundamentals of sports nutrition

How to build a healthy meal

What to eat before and after training

How to hydrate effectively

Managing digestive issues

Choosing supplements for endurance sport

Maintaining body composition

Fasted training tips

Nutrition for female athletes

Low FODMAP diets and endurance sport

How to avoid RED-S

PLUS

Training day and race day meal plans and templates!


FAQs


How much does the course cost?

For $799 you'll get lifetime access to this expert online course.


I'm from [insert country] can I do this course?

Yep, the course is available, and suitable, for participants anywhere around the world.


I'm a triathlon rookie, can I do the course?

Yes, this course is designed for athletes of all levels.


Hi, we're Chloe and Jess!


Advanced Sports Dietitians, and Co-Owners of Health & Performance Collective. We work with motivated people to help them live and perform at their best, using our skills and knowledge gained from more than 20 years of combined experience working with athletes of all levels to hit their performance goals.

Nutrition is a fundamental component triathlon performance. That's why we created the Nutrition for Triathletes course, featuring the most effective, evidence-based advice to help educate athletes on how to improve their results through diet.